Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 167.5 | Total Fat | 4.9 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 17.9 mg |
| Sodium | 649.4 mg |
| Potassium | 538.2 mg |
| Total Carbohydrate | 24.7 g |
| Dietary Fiber | 3.1 g |
| Sugars | 4.1 g |
| Protein | 8.0 g |
| Vitamin A | 27.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 17.6 % |
| Vitamin C | 39.7 % |
| Vitamin D | 2.4 % |
| Vitamin E | 0.8 % |
| Calcium | 5.1 % |
| Copper | 7.1 % |
| Folate | 6.4 % |
| Iron | 7.0 % |
| Magnesium | 7.5 % |
| Manganese | 11.0 % |
| Niacin | 6.4 % |
| Pantothenic Acid | 3.7 % |
| Phosphorus | 6.8 % |
| Riboflavin | 4.7 % |
| Selenium | 1.5 % |
| Thiamin | 6.6 % |
| Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Creamy Root Vegetable Soup
View the full Creamy Root Vegetable Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Creamy Root Vegetable Soup
73 calories of Potato, raw, (0.50 medium (2-1/4" to 3-1/4" dia.))
50 calories of Johnsonville Pork & Chicken Mild Italian Sausage (1 link), (0.25 serving)
12 calories of Whole Milk / Vitamin D, (0.08 cup)
10 calories of Better than Bouillion, chicken base, (0.67 tsp)
4 calories of Leeks, (0.08 leek)
4 calories of Carrots, raw, (0.17 medium)
2 calories of Baby Bella aka Baby Portabella Mushrooms, (0.25 oz)
2 calories of Green Onion (1 Green Onion), (0.04 cup)
1 calories of Celery, raw, (0.17 stalk, medium (7-1/2" - 8" long))
0 calories of Water, tap, (0.67 cup (8 fl oz))
Calories per serving of Creamy Root Vegetable Soup
73 calories of Potato, raw, (0.50 medium (2-1/4" to 3-1/4" dia.))
50 calories of Johnsonville Pork & Chicken Mild Italian Sausage (1 link), (0.25 serving)
12 calories of Whole Milk / Vitamin D, (0.08 cup)
10 calories of Better than Bouillion, chicken base, (0.67 tsp)
4 calories of Leeks, (0.08 leek)
4 calories of Carrots, raw, (0.17 medium)
2 calories of Baby Bella aka Baby Portabella Mushrooms, (0.25 oz)
2 calories of Green Onion (1 Green Onion), (0.04 cup)
1 calories of Celery, raw, (0.17 stalk, medium (7-1/2" - 8" long))
0 calories of Water, tap, (0.67 cup (8 fl oz))
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