Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 138.8 | Total Fat | 6.5 g |
|---|---|
| Saturated Fat | 3.6 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 92.7 mg |
| Sodium | 73.2 mg |
| Potassium | 51.9 mg |
| Total Carbohydrate | 17.2 g |
| Dietary Fiber | 0.2 g |
| Sugars | 11.1 g |
| Protein | 2.5 g |
| Vitamin A | 5.6 % | Vitamin B-12 | 4.0 % |
|---|---|
| Vitamin B-6 | 1.7 % |
| Vitamin C | 0.0 % |
| Vitamin D | 5.6 % |
| Vitamin E | 1.5 % |
| Calcium | 3.9 % |
| Copper | 0.9 % |
| Folate | 5.5 % |
| Iron | 2.6 % |
| Magnesium | 1.2 % |
| Manganese | 2.4 % |
| Niacin | 1.9 % |
| Pantothenic Acid | 3.1 % |
| Phosphorus | 5.6 % |
| Riboflavin | 6.6 % |
| Selenium | 9.4 % |
| Thiamin | 4.3 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Betty Crocker Cream Puff recipe
View the full Betty Crocker Cream Puff recipe Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Betty Crocker Cream Puff recipe
49 calories of Butter, salted, (0.03 cup)
38 calories of Granulated Sugar, (0.05 cup)
23 calories of Flour, white, (0.05 cup)
11 calories of Egg Yolk, (0.20 large)
11 calories of Egg Yolk, (0.20 large)
10 calories of Milk, 1%, (0.10 cup)
5 calories of Corn Starch, (0.01 cup)
2 calories of Vanilla Extract, (0.20 tsp)
0 calories of Water, tap, (0.10 cup (8 fl oz))
0 calories of Salt, (0.01 tsp)
Calories per serving of Betty Crocker Cream Puff recipe
49 calories of Butter, salted, (0.03 cup)
38 calories of Granulated Sugar, (0.05 cup)
23 calories of Flour, white, (0.05 cup)
11 calories of Egg Yolk, (0.20 large)
11 calories of Egg Yolk, (0.20 large)
10 calories of Milk, 1%, (0.10 cup)
5 calories of Corn Starch, (0.01 cup)
2 calories of Vanilla Extract, (0.20 tsp)
0 calories of Water, tap, (0.10 cup (8 fl oz))
0 calories of Salt, (0.01 tsp)
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