Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 311.2 | Total Fat | 11.5 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 4.8 g |
| Monounsaturated Fat | 3.1 g |
| Cholesterol | 74.5 mg |
| Sodium | 910.6 mg |
| Potassium | 574.4 mg |
| Total Carbohydrate | 17.9 g |
| Dietary Fiber | 3.0 g |
| Sugars | 5.6 g |
| Protein | 33.0 g |
| Vitamin A | 14.1 % | Vitamin B-12 | 12.2 % |
|---|---|
| Vitamin B-6 | 38.0 % |
| Vitamin C | 14.4 % |
| Vitamin D | 8.4 % |
| Vitamin E | 2.4 % |
| Calcium | 10.4 % |
| Copper | 8.3 % |
| Folate | 12.6 % |
| Iron | 10.6 % |
| Magnesium | 13.6 % |
| Manganese | 14.9 % |
| Niacin | 72.8 % |
| Pantothenic Acid | 15.0 % |
| Phosphorus | 35.1 % |
| Riboflavin | 20.8 % |
| Selenium | 39.7 % |
| Thiamin | 16.7 % |
| Zinc | 11.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in chicken a la king
View the full chicken a la king Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of chicken a la king
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
65 calories of Margarine, soft, (0.04 cup)
37 calories of Peas, canned, (0.17 can (303 x 406))
37 calories of Milk, 3.25%, (0.25 cup)
27 calories of Flour, white, (0.06 cup)
10 calories of Onions, raw, (0.17 cup, chopped)
3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)
2 calories of Knorr Chicken Bouillon, (0.33 tsp)
1 calories of Pepper, black, (0.17 tsp)
1 calories of Garlic, (0.17 clove)
0 calories of Salt, (0.17 tsp)
Calories per serving of chicken a la king
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
65 calories of Margarine, soft, (0.04 cup)
37 calories of Peas, canned, (0.17 can (303 x 406))
37 calories of Milk, 3.25%, (0.25 cup)
27 calories of Flour, white, (0.06 cup)
10 calories of Onions, raw, (0.17 cup, chopped)
3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)
2 calories of Knorr Chicken Bouillon, (0.33 tsp)
1 calories of Pepper, black, (0.17 tsp)
1 calories of Garlic, (0.17 clove)
0 calories of Salt, (0.17 tsp)
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