Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 167.6
Total Fat 6.8 g
Saturated Fat 2.6 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.9 g
Cholesterol 26.1 mg
Sodium 643.7 mg
Potassium 364.1 mg
Total Carbohydrate 15.0 g
Dietary Fiber 2.3 g
Sugars 4.4 g
Protein 12.1 g
Vitamin A 36.2 %
Vitamin B-12 13.0 %
Vitamin B-6 15.2 %
Vitamin C 215.8 %
Vitamin D 0.0 %
Vitamin E 2.1 %
Calcium 3.8 %
Copper 13.6 %
Folate 5.6 %
Iron 9.8 %
Magnesium 5.8 %
Manganese 24.5 %
Niacin 14.7 %
Pantothenic Acid 3.2 %
Phosphorus 10.4 %
Riboflavin 8.2 %
Selenium 12.6 %
Thiamin 6.0 %
Zinc 13.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stuffed Pepper Soup

View the full Stuffed Pepper Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stuffed Pepper Soup

97 calories of Ground beef, extra lean (15% fat) pan broiled, (1.33 oz)

19 calories of Soup, beef broth bouillon and consomme, canned, condensed, commercial, (0.33 cup (8 fl oz))

17 calories of Brown Rice, long grain, (0.08 cup)

12 calories of Stewed Tomatoes, Canned, No salt, (0.17 Cup)

9 calories of Yellow Peppers (bell peppers), (0.17 pepper, large (3-3/4" long, 3" dia))

9 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.17 serving)

7 calories of Peppers, sweet, red, fresh, (0.17 cup, chopped)

6 calories of Green Peppers (bell peppers), (0.17 cup, chopped)


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