Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 374.1 | Total Fat | 15.4 g |
|---|---|
| Saturated Fat | 4.5 g |
| Polyunsaturated Fat | 7.1 g |
| Monounsaturated Fat | 3.1 g |
| Cholesterol | 91.3 mg |
| Sodium | 866.8 mg |
| Potassium | 744.8 mg |
| Total Carbohydrate | 17.3 g |
| Dietary Fiber | 2.6 g |
| Sugars | 3.4 g |
| Protein | 39.1 g |
| Vitamin A | 8.8 % | Vitamin B-12 | 10.0 % |
|---|---|
| Vitamin B-6 | 49.7 % |
| Vitamin C | 33.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.1 % |
| Calcium | 5.2 % |
| Copper | 8.3 % |
| Folate | 5.0 % |
| Iron | 12.0 % |
| Magnesium | 15.2 % |
| Manganese | 6.7 % |
| Niacin | 92.4 % |
| Pantothenic Acid | 15.0 % |
| Phosphorus | 35.4 % |
| Riboflavin | 9.9 % |
| Selenium | 40.5 % |
| Thiamin | 11.4 % |
| Zinc | 10.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Italian Chicken w/ Red Potatoes & Green Beans
View the full Italian Chicken w/ Red Potatoes & Green Beans Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Italian Chicken w/ Red Potatoes & Green Beans
192 calories of Chicken Breast (cooked), no skin, roasted, (0.67 breast, bone and skin removed)
120 calories of I Can't Believe It's Not Butter (Light), (2.67 tbsp)
53 calories of Red Potato, (75.50 grams)
27 calories of Green Giant Cut Green Beans, can, (0.67 cup)
0 calories of Emeril's Italian Seasoning, (2.50 tsp)
Calories per serving of Italian Chicken w/ Red Potatoes & Green Beans
192 calories of Chicken Breast (cooked), no skin, roasted, (0.67 breast, bone and skin removed)
120 calories of I Can't Believe It's Not Butter (Light), (2.67 tbsp)
53 calories of Red Potato, (75.50 grams)
27 calories of Green Giant Cut Green Beans, can, (0.67 cup)
0 calories of Emeril's Italian Seasoning, (2.50 tsp)
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