Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 81.9 | Total Fat | 3.2 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 14.2 mg |
| Sodium | 103.9 mg |
| Potassium | 106.5 mg |
| Total Carbohydrate | 6.6 g |
| Dietary Fiber | 0.4 g |
| Sugars | 0.7 g |
| Protein | 6.5 g |
| Vitamin A | 18.6 % | Vitamin B-12 | 1.5 % |
|---|---|
| Vitamin B-6 | 7.7 % |
| Vitamin C | 2.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 3.0 % |
| Copper | 2.0 % |
| Folate | 3.0 % |
| Iron | 2.1 % |
| Magnesium | 2.4 % |
| Manganese | 3.9 % |
| Niacin | 13.7 % |
| Pantothenic Acid | 2.2 % |
| Phosphorus | 5.3 % |
| Riboflavin | 2.1 % |
| Selenium | 6.1 % |
| Thiamin | 1.6 % |
| Zinc | 6.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Springrolls
View the full Chicken Springrolls Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Springrolls
27 calories of Chicken Breast (cooked), no skin, roasted, (0.80 ounces)
26 calories of LEE KUM KEE PURE SESEME OIL SERV 1 Tbsp, (0.20 serving)
18 calories of Nasoya egg roll wrapper, (0.33 serving)
4 calories of Hoisin Sauce, (0.10 tbsp)
3 calories of Carrots, raw, (0.10 large (7-1/4" to 8-1/2" long))
3 calories of Cabbage, napa, (0.20 cup)
2 calories of Bean sprouts, (0.05 cup)
1 calories of Garlic, (0.30 tsp)
0 calories of Ginger Root, (0.15 tsp)
0 calories of Oyster Sauce, (0.10 tbsp)
Calories per serving of Chicken Springrolls
27 calories of Chicken Breast (cooked), no skin, roasted, (0.80 ounces)
26 calories of LEE KUM KEE PURE SESEME OIL SERV 1 Tbsp, (0.20 serving)
18 calories of Nasoya egg roll wrapper, (0.33 serving)
4 calories of Hoisin Sauce, (0.10 tbsp)
3 calories of Carrots, raw, (0.10 large (7-1/4" to 8-1/2" long))
3 calories of Cabbage, napa, (0.20 cup)
2 calories of Bean sprouts, (0.05 cup)
1 calories of Garlic, (0.30 tsp)
0 calories of Ginger Root, (0.15 tsp)
0 calories of Oyster Sauce, (0.10 tbsp)
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