Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 197.2
Total Fat 7.9 g
Saturated Fat 1.1 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 5.0 g
Cholesterol 41.7 mg
Sodium 504.8 mg
Potassium 111.0 mg
Total Carbohydrate 13.2 g
Dietary Fiber 0.4 g
Sugars 8.0 g
Protein 18.2 g
Vitamin A 6.3 %
Vitamin B-12 0.0 %
Vitamin B-6 4.5 %
Vitamin C 12.5 %
Vitamin D 0.0 %
Vitamin E 4.2 %
Calcium 1.2 %
Copper 1.3 %
Folate 2.3 %
Iron 2.9 %
Magnesium 1.6 %
Manganese 4.7 %
Niacin 0.3 %
Pantothenic Acid 0.8 %
Phosphorus 1.6 %
Riboflavin 0.4 %
Selenium 0.4 %
Thiamin 1.0 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken a l'Orange

View the full Chicken a l'Orange Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken a l'Orange

83 calories of Tyson boneless, skinless chicken breast, (3 oz)

60 calories of Olive Oil, (0.50 tbsp)

21 calories of Dole Mandarin Oranges, (0.13 cup)

18 calories of Shallots, (25 grams)

11 calories of Smucker's - No Sugar Added - Orange Spread, (0.50 tbsp)

10 calories of Wishbone Red Wine Vinaigrette salad dressing, (0.25 tbsp)

1 calories of Pepper, black, (0.13 tsp)

1 calories of Rosemary, (0.25 tbsp)

0 calories of Salt, (0.13 tsp)


No nutrition or calorie comments found.