Nutrition Facts
Servings Per Recipe: 28
Serving Size: 1 serving
Amount Per Serving
Calories | 131.9 | Total Fat | 0.4 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 490.4 mg |
Potassium | 163.8 mg |
Total Carbohydrate | 26.4 g |
Dietary Fiber | 7.8 g |
Sugars | 6.2 g |
Protein | 7.5 g |
Vitamin A | 11.7 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 1.5 % |
Vitamin C | 11.6 % |
Vitamin D | 0.0 % |
Vitamin E | 0.6 % |
Calcium | 6.0 % |
Copper | 3.7 % |
Folate | 11.6 % |
Iron | 12.9 % |
Magnesium | 5.7 % |
Manganese | 7.3 % |
Niacin | 1.2 % |
Pantothenic Acid | 1.0 % |
Phosphorus | 4.5 % |
Riboflavin | 1.4 % |
Selenium | 0.6 % |
Thiamin | 5.1 % |
Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Craig's Vegetarian Chili
View the full Craig's Vegetarian Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Craig's Vegetarian Chili
50 calories of Beans, Kidney beans dark red 3 serv can, (0.36 serving)
41 calories of Beans, black, (0.18 cup)
13 calories of Carroll Shelby's Chili Kit, (0.21 serving)
12 calories of Del Monte Petite Cut Diced Tomatoes, (0.23 cup)
11 calories of sweet yellow onion, raw (1 medium onion), (0.18 serving)
3 calories of Tomato Sauce, (0.04 cup)
2 calories of 1 Med. Green Bell Pepper, (0.07 serving)
1 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.07 serving)
0 calories of Red Bell Pepper (Peppers, sweet, red, raw) (USDA) (1 medium, 119 g), (0.07 serving)
Calories per serving of Craig's Vegetarian Chili
50 calories of Beans, Kidney beans dark red 3 serv can, (0.36 serving)
41 calories of Beans, black, (0.18 cup)
13 calories of Carroll Shelby's Chili Kit, (0.21 serving)
12 calories of Del Monte Petite Cut Diced Tomatoes, (0.23 cup)
11 calories of sweet yellow onion, raw (1 medium onion), (0.18 serving)
3 calories of Tomato Sauce, (0.04 cup)
2 calories of 1 Med. Green Bell Pepper, (0.07 serving)
1 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.07 serving)
0 calories of Red Bell Pepper (Peppers, sweet, red, raw) (USDA) (1 medium, 119 g), (0.07 serving)
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