Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 72.4 | Total Fat | 1.0 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 47.2 mg |
| Potassium | 320.7 mg |
| Total Carbohydrate | 16.2 g |
| Dietary Fiber | 3.0 g |
| Sugars | 11.6 g |
| Protein | 1.8 g |
| Vitamin A | 28.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 13.0 % |
| Vitamin C | 113.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 5.5 % |
| Copper | 1.6 % |
| Folate | 5.5 % |
| Iron | 5.6 % |
| Magnesium | 5.1 % |
| Manganese | 16.1 % |
| Niacin | 2.9 % |
| Pantothenic Acid | 2.2 % |
| Phosphorus | 3.9 % |
| Riboflavin | 5.5 % |
| Selenium | 1.2 % |
| Thiamin | 5.4 % |
| Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Apfel Rotkohl Light
View the full Apfel Rotkohl Light Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Apfel Rotkohl Light
37 calories of Cabbage, red, fresh, (1.33 cup, chopped)
17 calories of Applesauce, unsweetened, (0.17 cup)
11 calories of Honey, (0.17 tbsp)
6 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (0.17 serving)
Calories per serving of Apfel Rotkohl Light
37 calories of Cabbage, red, fresh, (1.33 cup, chopped)
17 calories of Applesauce, unsweetened, (0.17 cup)
11 calories of Honey, (0.17 tbsp)
6 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (0.17 serving)
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