Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 224.5
Total Fat 6.1 g
Saturated Fat 2.1 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.2 g
Cholesterol 43.3 mg
Sodium 276.7 mg
Potassium 339.6 mg
Total Carbohydrate 23.2 g
Dietary Fiber 4.8 g
Sugars 0.8 g
Protein 21.4 g
Vitamin A 2.0 %
Vitamin B-12 0.0 %
Vitamin B-6 5.7 %
Vitamin C 12.1 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 3.2 %
Copper 7.8 %
Folate 24.0 %
Iron 9.9 %
Magnesium 8.8 %
Manganese 16.6 %
Niacin 4.5 %
Pantothenic Acid 4.5 %
Phosphorus 10.1 %
Riboflavin 5.0 %
Selenium 4.8 %
Thiamin 7.2 %
Zinc 4.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Michaelene's Magnificent Taco Soup

View the full Michaelene's Magnificent Taco Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Michaelene's Magnificent Taco Soup

113 calories of Ground Beef 93% Lean, (2.67 oz)

59 calories of Beans, pinto, (0.25 cup)

33 calories of Yellow Sweet Corn, Canned, (0.25 cup)

9 calories of Rotel Chopped Tomatoes, (0.25 cup)

5 calories of Canned Tomatoes, (0.17 can)

5 calories of Onion, (0.17 serving)

0 calories of Hidden Valley Ranch Dressing Mix, (0.08 serving)


Nutrition & Calorie Comments  

So how large are the servings? I see that this says it makes 25 servings and while I'm sure the soup is wonderful I just question the calorie count based on the suggested number of servings...