Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 542.0 | Total Fat | 16.2 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 10.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 789.8 mg |
| Potassium | 2,242.5 mg |
| Total Carbohydrate | 91.1 g |
| Dietary Fiber | 15.5 g |
| Sugars | 20.0 g |
| Protein | 17.8 g |
| Vitamin A | 395.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 74.5 % |
| Vitamin C | 1,706.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 30.7 % |
| Calcium | 14.1 % |
| Copper | 43.9 % |
| Folate | 46.3 % |
| Iron | 28.3 % |
| Magnesium | 28.4 % |
| Manganese | 59.5 % |
| Niacin | 35.7 % |
| Pantothenic Acid | 12.4 % |
| Phosphorus | 25.6 % |
| Riboflavin | 18.9 % |
| Selenium | 9.3 % |
| Thiamin | 24.8 % |
| Zinc | 11.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy bean-stuffed Peppers
View the full Spicy bean-stuffed Peppers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy bean-stuffed Peppers
119 calories of Olive Oil, (1 tbsp)
100 calories of Yellow Peppers (bell peppers), (2 pepper, large (3-3/4" long, 3" dia))
100 calories of tesco hot and spicy mixed beans, (125 gram(s))
57 calories of Onions, raw, (1 large)
54 calories of Tomato Paste, (0.25 cup)
44 calories of Peppers, sweet, red, fresh, (1 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
32 calories of Tesco Italian Sieved Passata, (100 gram(s))
30 calories of Carrots, raw, (1 large (7-1/4" to 8-1/2" long))
4 calories of Garlic, (1 clove)
1 calories of Celery, raw, (1 tbsp)
0 calories of Cumin powder, (2 tsp)
Calories per serving of Spicy bean-stuffed Peppers
119 calories of Olive Oil, (1 tbsp)
100 calories of Yellow Peppers (bell peppers), (2 pepper, large (3-3/4" long, 3" dia))
100 calories of tesco hot and spicy mixed beans, (125 gram(s))
57 calories of Onions, raw, (1 large)
54 calories of Tomato Paste, (0.25 cup)
44 calories of Peppers, sweet, red, fresh, (1 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
32 calories of Tesco Italian Sieved Passata, (100 gram(s))
30 calories of Carrots, raw, (1 large (7-1/4" to 8-1/2" long))
4 calories of Garlic, (1 clove)
1 calories of Celery, raw, (1 tbsp)
0 calories of Cumin powder, (2 tsp)
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