Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 361.3 | Total Fat | 4.9 g |
|---|---|
| Saturated Fat | 2.9 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 16.7 mg |
| Sodium | 326.8 mg |
| Potassium | 544.0 mg |
| Total Carbohydrate | 30.8 g |
| Dietary Fiber | 11.2 g |
| Sugars | 8.9 g |
| Protein | 48.2 g |
| Vitamin A | 168.8 % | Vitamin B-12 | 9.0 % |
|---|---|
| Vitamin B-6 | 21.5 % |
| Vitamin C | 125.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.4 % |
| Calcium | 22.0 % |
| Copper | 8.0 % |
| Folate | 17.6 % |
| Iron | 16.5 % |
| Magnesium | 10.0 % |
| Manganese | 18.7 % |
| Niacin | 5.8 % |
| Pantothenic Acid | 7.3 % |
| Phosphorus | 22.6 % |
| Riboflavin | 21.6 % |
| Selenium | 18.2 % |
| Thiamin | 13.1 % |
| Zinc | 7.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegan Meat Filled Rolls
View the full Vegan Meat Filled Rolls Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegan Meat Filled Rolls
160 calories of Bob's Red Mill TVP, (0.50 cup)
74 calories of Vital wheat gluten, (20 grams)
51 calories of Feta Cheese, (0.13 cup, crumbled)
20 calories of Oikos Organic Greek Yogurt, Plain, (1.50 oz)
20 calories of Sweet peppers (bell), (1 small)
16 calories of Lettuce, red leaf (salad), (6 leaf outer)
7 calories of Onions, raw, (0.25 small)
6 calories of Red Ripe Tomatoes, (0.25 tomato)
5 calories of Lea & Perrins, Worcestershire Sauce, (1 tsp)
3 calories of Cucumber (with peel), (0.25 cup slices)
Calories per serving of Vegan Meat Filled Rolls
160 calories of Bob's Red Mill TVP, (0.50 cup)
74 calories of Vital wheat gluten, (20 grams)
51 calories of Feta Cheese, (0.13 cup, crumbled)
20 calories of Oikos Organic Greek Yogurt, Plain, (1.50 oz)
20 calories of Sweet peppers (bell), (1 small)
16 calories of Lettuce, red leaf (salad), (6 leaf outer)
7 calories of Onions, raw, (0.25 small)
6 calories of Red Ripe Tomatoes, (0.25 tomato)
5 calories of Lea & Perrins, Worcestershire Sauce, (1 tsp)
3 calories of Cucumber (with peel), (0.25 cup slices)
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