Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 589.7 | Total Fat | 32.8 g |
---|---|
Saturated Fat | 7.9 g |
Polyunsaturated Fat | 1.2 g |
Monounsaturated Fat | 5.7 g |
Cholesterol | 77.2 mg |
Sodium | 907.5 mg |
Potassium | 411.8 mg |
Total Carbohydrate | 40.9 g |
Dietary Fiber | 6.5 g |
Sugars | 4.1 g |
Protein | 34.6 g |
Vitamin A | 19.2 % | Vitamin B-12 | 12.1 % |
---|---|
Vitamin B-6 | 23.0 % |
Vitamin C | 16.6 % |
Vitamin D | 0.0 % |
Vitamin E | 1.9 % |
Calcium | 31.1 % |
Copper | 3.6 % |
Folate | 11.7 % |
Iron | 16.8 % |
Magnesium | 8.1 % |
Manganese | 10.0 % |
Niacin | 45.2 % |
Pantothenic Acid | 8.2 % |
Phosphorus | 32.0 % |
Riboflavin | 14.1 % |
Selenium | 28.5 % |
Thiamin | 11.2 % |
Zinc | 12.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Red Robin California Chicken Burger
View the full Red Robin California Chicken Burger Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Red Robin California Chicken Burger
169 calories of Guacamole, (4 tbsp)
160 calories of Wendy's Sandwich Bun, (1 serving)
106 calories of Monterey Cheese, (1 slice (1 oz))
87 calories of Bacon, pork, microwaved, (2 medium slices, cooked (raw product packed 20/lb))
86 calories of Chicken Breast (cooked), no skin, roasted, (1 unit (yield from 1 lb ready-to-cook chicken))
4 calories of Romaine Lettuce (salad), (0.50 cup, shredded)
Calories per serving of Red Robin California Chicken Burger
169 calories of Guacamole, (4 tbsp)
160 calories of Wendy's Sandwich Bun, (1 serving)
106 calories of Monterey Cheese, (1 slice (1 oz))
87 calories of Bacon, pork, microwaved, (2 medium slices, cooked (raw product packed 20/lb))
86 calories of Chicken Breast (cooked), no skin, roasted, (1 unit (yield from 1 lb ready-to-cook chicken))
4 calories of Romaine Lettuce (salad), (0.50 cup, shredded)
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