Nutrition Facts
Servings Per Recipe: 11
Serving Size: 1 serving
Amount Per Serving
Calories | 81.6 | Total Fat | 4.0 g |
---|---|
Saturated Fat | 0.6 g |
Polyunsaturated Fat | 2.1 g |
Monounsaturated Fat | 1.0 g |
Cholesterol | 2.8 mg |
Sodium | 177.2 mg |
Potassium | 168.8 mg |
Total Carbohydrate | 10.5 g |
Dietary Fiber | 2.1 g |
Sugars | 0.0 g |
Protein | 1.9 g |
Vitamin A | 5.8 % | Vitamin B-12 | 0.4 % |
---|---|
Vitamin B-6 | 8.5 % |
Vitamin C | 25.5 % |
Vitamin D | 0.0 % |
Vitamin E | 2.6 % |
Calcium | 2.8 % |
Copper | 3.0 % |
Folate | 8.9 % |
Iron | 4.0 % |
Magnesium | 3.5 % |
Manganese | 10.4 % |
Niacin | 1.5 % |
Pantothenic Acid | 1.8 % |
Phosphorus | 3.6 % |
Riboflavin | 2.1 % |
Selenium | 1.7 % |
Thiamin | 2.4 % |
Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ashley's Cabbage Salad
View the full Ashley's Cabbage Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ashley's Cabbage Salad
72 calories of Mayonnaise, regular (mayo), (0.05 cup)
26 calories of Chickpeas (garbanzo beans), (0.09 cup)
8 calories of Cabbage, fresh, (0.36 cup, chopped)
3 calories of Red Ripe Tomatoes, (0.09 large whole (3" dia))
1 calories of Green Chili Peppers, canned, (0.05 cup)
1 calories of Chili powder, (0.14 tsp)
Calories per serving of Ashley's Cabbage Salad
72 calories of Mayonnaise, regular (mayo), (0.05 cup)
26 calories of Chickpeas (garbanzo beans), (0.09 cup)
8 calories of Cabbage, fresh, (0.36 cup, chopped)
3 calories of Red Ripe Tomatoes, (0.09 large whole (3" dia))
1 calories of Green Chili Peppers, canned, (0.05 cup)
1 calories of Chili powder, (0.14 tsp)
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