Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 117.8
Total Fat 3.8 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.2 g
Cholesterol 20.6 mg
Sodium 431.4 mg
Potassium 190.4 mg
Total Carbohydrate 2.1 g
Dietary Fiber 0.4 g
Sugars 0.1 g
Protein 17.9 g
Vitamin A 1.3 %
Vitamin B-12 34.3 %
Vitamin B-6 13.2 %
Vitamin C 2.7 %
Vitamin D 0.0 %
Vitamin E 6.4 %
Calcium 1.4 %
Copper 2.7 %
Folate 1.5 %
Iron 6.7 %
Magnesium 5.5 %
Manganese 2.0 %
Niacin 45.9 %
Pantothenic Acid 1.8 %
Phosphorus 12.1 %
Riboflavin 3.3 %
Selenium 81.7 %
Thiamin 2.1 %
Zinc 3.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuna Salad

View the full Tuna Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna Salad

59 calories of Tuna, Canned in Water, drained, (0.42 can)

23 calories of Mayonnaise, Hellman's Light, (0.67 tbsp)

3 calories of Onions, raw, (0.08 medium (2-1/2" dia))

3 calories of Yellow Mustard, (0.02 cup)

1 calories of Sour Pickles, (0.17 spear)

1 calories of Jalapeno Peppers, (0.02 cup, sliced)


No nutrition or calorie comments found.