Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 5.2
Total Fat 0.3 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 177.6 mg
Potassium 28.9 mg
Total Carbohydrate 0.9 g
Dietary Fiber 0.4 g
Sugars 0.1 g
Protein 0.2 g
Vitamin A 6.5 %
Vitamin B-12 0.0 %
Vitamin B-6 1.9 %
Vitamin C 1.3 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 0.7 %
Copper 0.5 %
Folate 0.3 %
Iron 2.3 %
Magnesium 0.9 %
Manganese 2.3 %
Niacin 0.5 %
Pantothenic Acid 0.0 %
Phosphorus 0.5 %
Riboflavin 0.6 %
Selenium 0.1 %
Thiamin 0.4 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Taco Seasoning

View the full Taco Seasoning Recipe & Instructions
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Taco Seasoning

2 calories of Chili powder, (0.10 tbsp)

1 calories of Cumin seed, (0.05 tbsp)

1 calories of Pepper, black, (0.10 tsp)

0 calories of Pepper, red or cayenne, (0.05 tsp)

0 calories of Chili powder, (0.03 tsp)

0 calories of Onion powder, (0.03 tsp)

0 calories of Pepper, red or cayenne, (0.03 tsp)

0 calories of sea salt, (0.10 tsp)


Nutrition & Calorie Comments  

Great alternative to high sodium store mix. Rather dark, but I used 1/2 hot chili powder with 1/2 regular chili powder. Great flavor with a lot less salt. However, I add about 1/2 - 2/3 cup of chunky salsa to make it go further and it helps break down the turkey meat. It also adds gear flavor too. L
I lost my recipe for taco seasoning mix and this looks like the same one. Yes! It not only is good but also lower in calories and cheap. Will be mixing some up today.