Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 432.3 | Total Fat | 28.3 g |
|---|---|
| Saturated Fat | 7.5 g |
| Polyunsaturated Fat | 2.2 g |
| Monounsaturated Fat | 17.1 g |
| Cholesterol | 24.6 mg |
| Sodium | 314.9 mg |
| Potassium | 657.4 mg |
| Total Carbohydrate | 37.5 g |
| Dietary Fiber | 4.5 g |
| Sugars | 8.2 g |
| Protein | 10.5 g |
| Vitamin A | 270.4 % | Vitamin B-12 | 3.0 % |
|---|---|
| Vitamin B-6 | 14.5 % |
| Vitamin C | 17.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 16.2 % |
| Calcium | 11.5 % |
| Copper | 7.8 % |
| Folate | 15.1 % |
| Iron | 7.3 % |
| Magnesium | 8.0 % |
| Manganese | 16.4 % |
| Niacin | 13.2 % |
| Pantothenic Acid | 8.4 % |
| Phosphorus | 13.8 % |
| Riboflavin | 14.9 % |
| Selenium | 10.0 % |
| Thiamin | 17.5 % |
| Zinc | 5.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Carrot and Potato Cake
View the full Carrot and Potato Cake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Carrot and Potato Cake
179 calories of Olive Oil, (1.50 tbsp)
82 calories of Sour Cream, reduced fat, (0.25 cup)
59 calories of Flour, white, (0.13 cup)
40 calories of Mashed Potatoes, (0.25 cup)
23 calories of Carrots, raw, (0.50 cup, grated)
23 calories of Carrots, raw, (0.50 cup, grated)
17 calories of Egg white, large, (1 serving)
12 calories of Granulated Sugar, (0.75 tsp)
Calories per serving of Carrot and Potato Cake
179 calories of Olive Oil, (1.50 tbsp)
82 calories of Sour Cream, reduced fat, (0.25 cup)
59 calories of Flour, white, (0.13 cup)
40 calories of Mashed Potatoes, (0.25 cup)
23 calories of Carrots, raw, (0.50 cup, grated)
23 calories of Carrots, raw, (0.50 cup, grated)
17 calories of Egg white, large, (1 serving)
12 calories of Granulated Sugar, (0.75 tsp)
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