Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 114.1 | Total Fat | 4.3 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 1.9 g |
| Cholesterol | 0.0 mg |
| Sodium | 55.3 mg |
| Potassium | 272.3 mg |
| Total Carbohydrate | 19.9 g |
| Dietary Fiber | 3.3 g |
| Sugars | 11.3 g |
| Protein | 1.0 g |
| Vitamin A | 54.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 9.7 % |
| Vitamin C | 14.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.4 % |
| Calcium | 4.1 % |
| Copper | 9.4 % |
| Folate | 1.0 % |
| Iron | 7.0 % |
| Magnesium | 2.4 % |
| Manganese | 26.9 % |
| Niacin | 4.7 % |
| Pantothenic Acid | 8.2 % |
| Phosphorus | 4.3 % |
| Riboflavin | 4.4 % |
| Selenium | 0.9 % |
| Thiamin | 4.7 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Warm Sweet Potato and Honey Crisp Apple Toss
View the full Warm Sweet Potato and Honey Crisp Apple Toss Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Warm Sweet Potato and Honey Crisp Apple Toss
41 calories of Sweet potato, cooked, baked in skin, without salt, (0.75 small)
38 calories of Earth Balance Natural Buttery Spread, (0.38 tbsp)
18 calories of Apples, fresh with skin, (0.25 medium (2-3/4" dia) (approx 3 per lb))
11 calories of Brown Sugar, (1 tsp unpacked)
4 calories of Cinnamon, ground, (0.25 tbsp)
Calories per serving of Warm Sweet Potato and Honey Crisp Apple Toss
41 calories of Sweet potato, cooked, baked in skin, without salt, (0.75 small)
38 calories of Earth Balance Natural Buttery Spread, (0.38 tbsp)
18 calories of Apples, fresh with skin, (0.25 medium (2-3/4" dia) (approx 3 per lb))
11 calories of Brown Sugar, (1 tsp unpacked)
4 calories of Cinnamon, ground, (0.25 tbsp)
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