Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 307.8 | Total Fat | 9.8 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 34.0 mg |
| Sodium | 631.6 mg |
| Potassium | 489.4 mg |
| Total Carbohydrate | 39.1 g |
| Dietary Fiber | 6.5 g |
| Sugars | 11.7 g |
| Protein | 15.5 g |
| Vitamin A | 15.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.7 % |
| Vitamin C | 10.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 4.9 % |
| Copper | 7.1 % |
| Folate | 1.1 % |
| Iron | 13.0 % |
| Magnesium | 6.3 % |
| Manganese | 58.4 % |
| Niacin | 3.0 % |
| Pantothenic Acid | 3.6 % |
| Phosphorus | 7.6 % |
| Riboflavin | 2.3 % |
| Selenium | 31.2 % |
| Thiamin | 6.1 % |
| Zinc | 4.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in My Spice Rack Spaghetti
View the full My Spice Rack Spaghetti Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of My Spice Rack Spaghetti
104 calories of Whole Wheat Spaghetti, cooked (pasta), (0.60 cup)
96 calories of Kroger Ground Turkey 85% lean, (1.60 oz)
90 calories of Ragu Chunky Tomato, Garlic, and Onion Spaghetti Sauce, (1 serving)
9 calories of Diced Tomato - Kroger Plain, (0.35 serving)
6 calories of Mushrooms, Kroger sliced, (0.20 serving)
2 calories of Kroger Balsamic Vinegar, (0.20 tbsp)
1 calories of Garlic, (0.20 clove)
Calories per serving of My Spice Rack Spaghetti
104 calories of Whole Wheat Spaghetti, cooked (pasta), (0.60 cup)
96 calories of Kroger Ground Turkey 85% lean, (1.60 oz)
90 calories of Ragu Chunky Tomato, Garlic, and Onion Spaghetti Sauce, (1 serving)
9 calories of Diced Tomato - Kroger Plain, (0.35 serving)
6 calories of Mushrooms, Kroger sliced, (0.20 serving)
2 calories of Kroger Balsamic Vinegar, (0.20 tbsp)
1 calories of Garlic, (0.20 clove)
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