Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 328.7 | Total Fat | 25.2 g |
---|---|
Saturated Fat | 12.6 g |
Polyunsaturated Fat | 2.5 g |
Monounsaturated Fat | 8.3 g |
Cholesterol | 418.1 mg |
Sodium | 507.3 mg |
Potassium | 215.8 mg |
Total Carbohydrate | 1.8 g |
Dietary Fiber | 0.4 g |
Sugars | 0.0 g |
Protein | 23.7 g |
Vitamin A | 22.3 % | Vitamin B-12 | 22.4 % |
---|---|
Vitamin B-6 | 11.1 % |
Vitamin C | 13.3 % |
Vitamin D | 21.3 % |
Vitamin E | 0.8 % |
Calcium | 37.1 % |
Copper | 0.7 % |
Folate | 17.1 % |
Iron | 11.4 % |
Magnesium | 3.4 % |
Manganese | 0.2 % |
Niacin | 0.9 % |
Pantothenic Acid | 2.2 % |
Phosphorus | 43.3 % |
Riboflavin | 30.6 % |
Selenium | 9.0 % |
Thiamin | 1.1 % |
Zinc | 17.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Green chile breakfast muffins
View the full Green chile breakfast muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Green chile breakfast muffins
175 calories of Cheddar Cheese, (0.33 cup, diced)
144 calories of Egg, fresh, whole, raw, (2 large)
6 calories of Half and Half Cream, (0.33 tbsp)
5 calories of Green Chili Peppers, canned, (0.17 cup)
Calories per serving of Green chile breakfast muffins
175 calories of Cheddar Cheese, (0.33 cup, diced)
144 calories of Egg, fresh, whole, raw, (2 large)
6 calories of Half and Half Cream, (0.33 tbsp)
5 calories of Green Chili Peppers, canned, (0.17 cup)
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