Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
| Calories | 91.0 | Total Fat | 1.6 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 12.2 mg |
| Sodium | 800.6 mg |
| Potassium | 387.9 mg |
| Total Carbohydrate | 11.6 g |
| Dietary Fiber | 3.2 g |
| Sugars | 4.0 g |
| Protein | 8.8 g |
| Vitamin A | 179.6 % | Vitamin B-12 | 9.5 % |
|---|---|
| Vitamin B-6 | 13.1 % |
| Vitamin C | 52.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.1 % |
| Calcium | 6.0 % |
| Copper | 6.6 % |
| Folate | 6.0 % |
| Iron | 6.8 % |
| Magnesium | 7.0 % |
| Manganese | 14.5 % |
| Niacin | 4.1 % |
| Pantothenic Acid | 4.2 % |
| Phosphorus | 10.4 % |
| Riboflavin | 8.6 % |
| Selenium | 13.6 % |
| Thiamin | 7.3 % |
| Zinc | 3.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Winter Vegetable Soup
View the full Turkey Winter Vegetable Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Winter Vegetable Soup
30 calories of Turkey breast, sliced, oven roasted, luncheon meat, (1 ounce(s))
12 calories of Swanson Natural Goodness Chicken Broth, (0.80 cup)
11 calories of Butternut Squash, (0.13 cup, cubes)
10 calories of Kale, (0.27 cup, chopped)
8 calories of Olive Oil, (0.07 tbsp)
8 calories of Carrots, raw, (0.27 large (7-1/4" to 8-1/2" long))
4 calories of Turnips, (0.13 medium)
4 calories of Onions, raw, (0.07 large)
3 calories of Kohlrabi, (0.07 cup)
2 calories of Celery, raw, (0.20 stalk, large (11"-12" long))
0 calories of Thyme, ground, (0.07 tsp)
0 calories of Salt, (0.07 dash)
Calories per serving of Turkey Winter Vegetable Soup
30 calories of Turkey breast, sliced, oven roasted, luncheon meat, (1 ounce(s))
12 calories of Swanson Natural Goodness Chicken Broth, (0.80 cup)
11 calories of Butternut Squash, (0.13 cup, cubes)
10 calories of Kale, (0.27 cup, chopped)
8 calories of Olive Oil, (0.07 tbsp)
8 calories of Carrots, raw, (0.27 large (7-1/4" to 8-1/2" long))
4 calories of Turnips, (0.13 medium)
4 calories of Onions, raw, (0.07 large)
3 calories of Kohlrabi, (0.07 cup)
2 calories of Celery, raw, (0.20 stalk, large (11"-12" long))
0 calories of Thyme, ground, (0.07 tsp)
0 calories of Salt, (0.07 dash)
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