Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 257.8
Total Fat 17.2 g
Saturated Fat 6.1 g
Polyunsaturated Fat 3.0 g
Monounsaturated Fat 7.3 g
Cholesterol 22.9 mg
Sodium 83.3 mg
Potassium 101.1 mg
Total Carbohydrate 25.0 g
Dietary Fiber 2.2 g
Sugars 5.5 g
Protein 4.1 g
Vitamin A 10.2 %
Vitamin B-12 5.2 %
Vitamin B-6 3.5 %
Vitamin C 0.2 %
Vitamin D 2.5 %
Vitamin E 4.9 %
Calcium 2.8 %
Copper 14.2 %
Folate 7.6 %
Iron 9.1 %
Magnesium 13.9 %
Manganese 81.3 %
Niacin 1.9 %
Pantothenic Acid 6.6 %
Phosphorus 17.2 %
Riboflavin 15.5 %
Selenium 6.3 %
Thiamin 19.1 %
Zinc 10.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in A Healthier Pecan Pie

View the full A Healthier Pecan Pie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of A Healthier Pecan Pie

75 calories of Pecans, (0.10 cup, halves)

53 calories of Karo Lite Corn Syrup (33% fewer calories), (1.33 tbsp)

49 calories of Butter, unsalted, (0.03 cup)

45 calories of Oats, Quaker (1 cup dry oats), (0.15 cup)

30 calories of Butter, unsalted, (0.29 tbsp)

8 calories of Egg substitute, liquid (Egg Beaters), (0.06 cup)

1 calories of Vanilla Extract, (0.08 tsp)

0 calories of Splenda, (0.75 tsp)

0 calories of Water, tap, (0.01 cup (8 fl oz))

0 calories of Splenda, (2.67 tsp)


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