Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 96.2 | Total Fat | 2.3 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 24.7 mg |
| Sodium | 519.8 mg |
| Potassium | 431.0 mg |
| Total Carbohydrate | 8.3 g |
| Dietary Fiber | 3.0 g |
| Sugars | 2.6 g |
| Protein | 12.0 g |
| Vitamin A | 45.8 % | Vitamin B-12 | 2.8 % |
|---|---|
| Vitamin B-6 | 19.9 % |
| Vitamin C | 119.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 9.0 % |
| Calcium | 5.5 % |
| Copper | 4.6 % |
| Folate | 16.1 % |
| Iron | 6.9 % |
| Magnesium | 11.0 % |
| Manganese | 28.9 % |
| Niacin | 26.7 % |
| Pantothenic Acid | 8.1 % |
| Phosphorus | 13.9 % |
| Riboflavin | 8.9 % |
| Selenium | 14.1 % |
| Thiamin | 7.2 % |
| Zinc | 4.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Asian Chicken Stir-fry
View the full Asian Chicken Stir-fry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Asian Chicken Stir-fry
48 calories of Chicken Breast (cooked), no skin, roasted, (40 grams)
20 calories of Broccoli, fresh, (0.80 cup, chopped)
10 calories of Pineapple, fresh, (0.13 cup, diced)
8 calories of Sunflower Oil, (0.20 1tsp)
4 calories of Carrots, raw, (0.07 cup, chopped)
3 calories of Celery, raw, (0.40 stalk, medium (7-1/2" - 8" long))
2 calories of Soy Sauce, (0.20 tbsp)
1 calories of Fish Sauce, (0.20 tbsp)
0 calories of Peppermint, fresh, (0.40 tbsp)
0 calories of Ginger Root, (0.20 tsp)
0 calories of Scallions, raw, (0.20 small (3" long))
0 calories of Basil, (0.40 tbsp)
Calories per serving of Asian Chicken Stir-fry
48 calories of Chicken Breast (cooked), no skin, roasted, (40 grams)
20 calories of Broccoli, fresh, (0.80 cup, chopped)
10 calories of Pineapple, fresh, (0.13 cup, diced)
8 calories of Sunflower Oil, (0.20 1tsp)
4 calories of Carrots, raw, (0.07 cup, chopped)
3 calories of Celery, raw, (0.40 stalk, medium (7-1/2" - 8" long))
2 calories of Soy Sauce, (0.20 tbsp)
1 calories of Fish Sauce, (0.20 tbsp)
0 calories of Peppermint, fresh, (0.40 tbsp)
0 calories of Ginger Root, (0.20 tsp)
0 calories of Scallions, raw, (0.20 small (3" long))
0 calories of Basil, (0.40 tbsp)
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