Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 481.1 | Total Fat | 17.3 g |
|---|---|
| Saturated Fat | 9.7 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 3.9 g |
| Cholesterol | 49.3 mg |
| Sodium | 846.3 mg |
| Potassium | 315.2 mg |
| Total Carbohydrate | 58.7 g |
| Dietary Fiber | 6.7 g |
| Sugars | 2.0 g |
| Protein | 25.0 g |
| Vitamin A | 12.2 % | Vitamin B-12 | 11.6 % |
|---|---|
| Vitamin B-6 | 8.1 % |
| Vitamin C | 20.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.2 % |
| Calcium | 64.4 % |
| Copper | 5.4 % |
| Folate | 3.5 % |
| Iron | 9.2 % |
| Magnesium | 7.5 % |
| Manganese | 5.2 % |
| Niacin | 1.3 % |
| Pantothenic Acid | 2.0 % |
| Phosphorus | 40.9 % |
| Riboflavin | 17.0 % |
| Selenium | 18.4 % |
| Thiamin | 3.4 % |
| Zinc | 16.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cheesy Apple Quesedilla
View the full Cheesy Apple Quesedilla Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cheesy Apple Quesedilla
216 calories of Mozzarella Cheese, part skim milk, (3 oz)
140 calories of Tortillas, MISSION, flour tortilla, 8 inch, 49g, (1 serving)
110 calories of Apples, fresh with skin, (1 large (3-1/4" dia) (approx 2 per lb))
Calories per serving of Cheesy Apple Quesedilla
216 calories of Mozzarella Cheese, part skim milk, (3 oz)
140 calories of Tortillas, MISSION, flour tortilla, 8 inch, 49g, (1 serving)
110 calories of Apples, fresh with skin, (1 large (3-1/4" dia) (approx 2 per lb))
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