Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 325.6
Total Fat 5.2 g
Saturated Fat 1.7 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.9 g
Cholesterol 64.6 mg
Sodium 1,254.7 mg
Potassium 953.8 mg
Total Carbohydrate 34.3 g
Dietary Fiber 10.3 g
Sugars 9.9 g
Protein 35.4 g
Vitamin A 43.4 %
Vitamin B-12 53.7 %
Vitamin B-6 38.6 %
Vitamin C 26.3 %
Vitamin D 0.0 %
Vitamin E 5.8 %
Calcium 10.9 %
Copper 14.7 %
Folate 21.6 %
Iron 37.2 %
Magnesium 19.1 %
Manganese 18.8 %
Niacin 30.8 %
Pantothenic Acid 6.0 %
Phosphorus 34.5 %
Riboflavin 18.2 %
Selenium 36.8 %
Thiamin 17.2 %
Zinc 26.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Test Chili

View the full Test Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Test Chili

150 calories of Beef, round steak, (4 oz)

57 calories of Beans, black, (0.25 cup)

44 calories of Hunt's Seasoned Diced Tomato Sauce for Chili, (3.75 oz)

35 calories of Beans, Kidney beans dark red 3 serv can, (0.25 serving)

18 calories of Tomato Paste, (0.13 can (6 oz))

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

4 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.25 serving)

3 calories of Chili powder, (0.13 tbsp)

3 calories of Paprika, (0.13 tbsp)

2 calories of Celery, raw, (0.13 cup, diced)

2 calories of Granulated Sugar, (0.13 tsp)

1 calories of Garlic powder, (0.13 tsp)

1 calories of Cumin seed, (0.13 tsp)

1 calories of Pepper, red or cayenne, (0.13 tsp)

1 calories of Pepper, black, (0.13 tsp)

1 calories of Oregano, ground, (0.13 tsp)

0 calories of Cilantro, dried, (0.03 tbsp)

0 calories of Parsley, dried, (0.13 tsp)

0 calories of Salt, (0.06 tsp)

0 calories of Crushed Red Pepper, (0.06 tsp)


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