Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 699.8
Total Fat 2.7 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 0.3 g
Cholesterol 0.0 mg
Sodium 52.5 mg
Potassium 2,194.9 mg
Total Carbohydrate 184.6 g
Dietary Fiber 2.3 g
Sugars 44.0 g
Protein 4.9 g
Vitamin A 8.2 %
Vitamin B-12 0.0 %
Vitamin B-6 29.8 %
Vitamin C 313.1 %
Vitamin D 0.0 %
Vitamin E 5.6 %
Calcium 13.1 %
Copper 22.9 %
Folate 24.0 %
Iron 25.9 %
Magnesium 23.1 %
Manganese 68.4 %
Niacin 12.7 %
Pantothenic Acid 16.4 %
Phosphorus 13.0 %
Riboflavin 16.4 %
Selenium 2.5 %
Thiamin 52.4 %
Zinc 3.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Wassail

View the full Wassail Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Wassail

456 calories of Apple juice, unsweetened, (4 cup)

219 calories of Orange Juice, (2 cup)

13 calories of Lemon juice, (0.25 cup)

2 calories of Ginger, ground, (0.25 tsp)

0 calories of Water, tap, (1 cup (8 fl oz))

0 calories of Splenda, (0.50 cup)

0 calories of 1 Cinnamon Stick, (2 serving)

0 calories of Allspice, whole, 4 kernels, (1 serving)


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