Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 449.3
Total Fat 4.4 g
Saturated Fat 0.8 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 1.0 g
Cholesterol 172.3 mg
Sodium 1,487.9 mg
Potassium 740.2 mg
Total Carbohydrate 70.5 g
Dietary Fiber 4.0 g
Sugars 22.7 g
Protein 28.8 g
Vitamin A 36.2 %
Vitamin B-12 21.9 %
Vitamin B-6 17.4 %
Vitamin C 146.1 %
Vitamin D 43.1 %
Vitamin E 13.1 %
Calcium 12.2 %
Copper 20.2 %
Folate 19.2 %
Iron 24.8 %
Magnesium 19.0 %
Manganese 21.3 %
Niacin 19.9 %
Pantothenic Acid 8.8 %
Phosphorus 33.0 %
Riboflavin 11.8 %
Selenium 66.3 %
Thiamin 7.5 %
Zinc 13.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Broccoli Shrimp

View the full Broccoli Shrimp Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Broccoli Shrimp

122 calories of Corn Starch, (25 grams)

120 calories of Shrimp, raw, (4 oz)

70 calories of Sweet Cooking Rice Wine, (1 tbsp)

48 calories of Thai Kitchen, Thai Ginger, (0.25 serving)

32 calories of Honey, (0.50 tbsp)

25 calories of Broccoli, fresh, (1 cup, chopped)

10 calories of Canola Oil, (0.25 1tsp)

8 calories of Soy Sauce, (1 tbsp)

4 calories of Scallions, raw, (0.13 cup, chopped)

4 calories of Pacific Natural Foods Organic Low Sodium Chicken Broth, 1 cup, (0.25 serving)

4 calories of Bamboo shoots, cooked, (0.25 cup (1/2" slices))

3 calories of Garlic, (0.75 cloves)

0 calories of chili garlic sause, (0.50 serving)


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