Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 149.0 | Total Fat | 8.0 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 1.9 g |
| Monounsaturated Fat | 4.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 229.7 mg |
| Potassium | 137.5 mg |
| Total Carbohydrate | 16.4 g |
| Dietary Fiber | 3.2 g |
| Sugars | 0.5 g |
| Protein | 4.1 g |
| Vitamin A | 2.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 15.4 % |
| Vitamin C | 17.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.4 % |
| Calcium | 4.4 % |
| Copper | 9.5 % |
| Folate | 11.5 % |
| Iron | 7.5 % |
| Magnesium | 5.7 % |
| Manganese | 22.6 % |
| Niacin | 1.8 % |
| Pantothenic Acid | 2.3 % |
| Phosphorus | 9.3 % |
| Riboflavin | 2.7 % |
| Selenium | 2.7 % |
| Thiamin | 5.5 % |
| Zinc | 5.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Supremely Spicy Hummus
View the full Supremely Spicy Hummus Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Supremely Spicy Hummus
71 calories of Chickpeas (garbanzo beans), (0.25 cup)
39 calories of Olive Oil, (0.33 tbsp)
29 calories of Tahini, (0.33 tbsp)
3 calories of 1 Chipotle Pepper in 1 Tbsp Adobo Sauce, (0.17 serving)
2 calories of Trader Joe's Fire Roasted Red Peppers, (0.04 cup)
2 calories of Lemon Juice, (0.17 lemon yields)
1 calories of Garlic, (0.33 tsp)
Calories per serving of Supremely Spicy Hummus
71 calories of Chickpeas (garbanzo beans), (0.25 cup)
39 calories of Olive Oil, (0.33 tbsp)
29 calories of Tahini, (0.33 tbsp)
3 calories of 1 Chipotle Pepper in 1 Tbsp Adobo Sauce, (0.17 serving)
2 calories of Trader Joe's Fire Roasted Red Peppers, (0.04 cup)
2 calories of Lemon Juice, (0.17 lemon yields)
1 calories of Garlic, (0.33 tsp)
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