Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 236.1 | Total Fat | 1.5 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.2 mg |
| Sodium | 956.5 mg |
| Potassium | 207.1 mg |
| Total Carbohydrate | 46.6 g |
| Dietary Fiber | 1.9 g |
| Sugars | 6.6 g |
| Protein | 7.9 g |
| Vitamin A | 9.1 % | Vitamin B-12 | 8.0 % |
|---|---|
| Vitamin B-6 | 2.9 % |
| Vitamin C | 0.3 % |
| Vitamin D | 11.5 % |
| Vitamin E | 16.8 % |
| Calcium | 32.3 % |
| Copper | 4.1 % |
| Folate | 9.3 % |
| Iron | 9.2 % |
| Magnesium | 4.9 % |
| Manganese | 18.0 % |
| Niacin | 3.4 % |
| Pantothenic Acid | 6.3 % |
| Phosphorus | 17.2 % |
| Riboflavin | 21.5 % |
| Selenium | 33.2 % |
| Thiamin | 8.2 % |
| Zinc | 4.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Classic Waffles Revamp
View the full Classic Waffles Revamp Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Classic Waffles Revamp
182 calories of Wheat flour, white, all-purpose, unenriched, (0.40 cup)
19 calories of Splenda Brown Sugar Blend, (1.20 tsp)
13 calories of Egg substitute, liquid (Egg Beaters), (0.10 cup)
9 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (2.40 oz)
7 calories of Applesauce, unsweetened, (0.07 cup)
2 calories of Vanilla extract, imitation, alcohol, (0.20 tsp)
2 calories of Baking Powder, (0.80 tsp)
0 calories of Salt, (0.20 tsp)
Calories per serving of Classic Waffles Revamp
182 calories of Wheat flour, white, all-purpose, unenriched, (0.40 cup)
19 calories of Splenda Brown Sugar Blend, (1.20 tsp)
13 calories of Egg substitute, liquid (Egg Beaters), (0.10 cup)
9 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (2.40 oz)
7 calories of Applesauce, unsweetened, (0.07 cup)
2 calories of Vanilla extract, imitation, alcohol, (0.20 tsp)
2 calories of Baking Powder, (0.80 tsp)
0 calories of Salt, (0.20 tsp)
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