Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 3,766.2 | Total Fat | 239.2 g |
|---|---|
| Saturated Fat | 121.7 g |
| Polyunsaturated Fat | 22.7 g |
| Monounsaturated Fat | 81.6 g |
| Cholesterol | 867.1 mg |
| Sodium | 279.4 mg |
| Potassium | 1,978.5 mg |
| Total Carbohydrate | 431.9 g |
| Dietary Fiber | 23.4 g |
| Sugars | 249.1 g |
| Protein | 35.0 g |
| Vitamin A | 2,286.2 % | Vitamin B-12 | 20.9 % |
|---|---|
| Vitamin B-6 | 84.4 % |
| Vitamin C | 202.4 % |
| Vitamin D | 20.0 % |
| Vitamin E | 37.4 % |
| Calcium | 37.4 % |
| Copper | 101.7 % |
| Folate | 64.2 % |
| Iron | 63.0 % |
| Magnesium | 43.2 % |
| Manganese | 268.4 % |
| Niacin | 40.3 % |
| Pantothenic Acid | 41.8 % |
| Phosphorus | 67.0 % |
| Riboflavin | 94.4 % |
| Selenium | 45.8 % |
| Thiamin | 83.1 % |
| Zinc | 39.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sweet Potatoe Souffle
View the full Sweet Potatoe Souffle Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sweet Potatoe Souffle
1,628 calories of Butter, unsalted, (1 cup)
559 calories of Sweet potato, (4 cup, cubes)
414 calories of Brown Sugar, (0.50 cup, packed)
411 calories of Pecans, (0.50 cup, chopped)
381 calories of Granulated Sugar, (0.50 cup)
228 calories of Flour, white, (0.50 cup)
144 calories of Egg, fresh, whole, raw, (2 large)
Calories per serving of Sweet Potatoe Souffle
1,628 calories of Butter, unsalted, (1 cup)
559 calories of Sweet potato, (4 cup, cubes)
414 calories of Brown Sugar, (0.50 cup, packed)
411 calories of Pecans, (0.50 cup, chopped)
381 calories of Granulated Sugar, (0.50 cup)
228 calories of Flour, white, (0.50 cup)
144 calories of Egg, fresh, whole, raw, (2 large)
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