Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 252.3
Total Fat 5.1 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.6 g
Cholesterol 0.0 mg
Sodium 180.9 mg
Potassium 599.4 mg
Total Carbohydrate 52.9 g
Dietary Fiber 10.0 g
Sugars 23.8 g
Protein 4.1 g
Vitamin A 11.0 %
Vitamin B-12 0.0 %
Vitamin B-6 19.7 %
Vitamin C 9.5 %
Vitamin D 25.0 %
Vitamin E 52.2 %
Calcium 33.9 %
Copper 15.4 %
Folate 8.3 %
Iron 17.7 %
Magnesium 25.7 %
Manganese 110.0 %
Niacin 3.5 %
Pantothenic Acid 6.8 %
Phosphorus 23.6 %
Riboflavin 6.7 %
Selenium 0.9 %
Thiamin 21.6 %
Zinc 11.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Oatmeal Almond Milk "Hot Smoothie"

View the full Oatmeal Almond Milk "Hot Smoothie" Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Oatmeal Almond Milk "Hot Smoothie"

95 calories of Apple, Gala (medium), (1 serving)

75 calories of Oats, Quaker (1 cup dry oats), (0.25 cup)

53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))

30 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (8 oz)

3 calories of Cinnamon, ground, (0.50 tsp)

0 calories of Splenda, (1 tsp)


No nutrition or calorie comments found.