Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 411.8 | Total Fat | 20.3 g |
---|---|
Saturated Fat | 6.4 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 30.4 mg |
Sodium | 1,732.1 mg |
Potassium | 140.0 mg |
Total Carbohydrate | 45.1 g |
Dietary Fiber | 7.4 g |
Sugars | 8.3 g |
Protein | 14.4 g |
Vitamin A | 18.6 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 4.2 % |
Vitamin C | 35.8 % |
Vitamin D | 0.0 % |
Vitamin E | 7.5 % |
Calcium | 37.2 % |
Copper | 1.8 % |
Folate | 0.7 % |
Iron | 11.2 % |
Magnesium | 6.6 % |
Manganese | 1.6 % |
Niacin | 1.5 % |
Pantothenic Acid | 0.9 % |
Phosphorus | 6.1 % |
Riboflavin | 1.2 % |
Selenium | 0.1 % |
Thiamin | 0.5 % |
Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Venison Frito pie
View the full Venison Frito pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Venison Frito pie
213 calories of Frito's Corn Chips (1 oz. serving), (3 oz)
50 calories of Bush's Chili Beans, (0.25 cup)
42 calories of Kraft 2% Shredded Cheddar Cheese, (0.13 cup)
40 calories of Daisy Light Sour Cream, (2 tbsp)
32 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.63 serving)
20 calories of Venison, ground, (0.38 oz)
10 calories of Tomato Sauce, (0.13 cup)
8 calories of Old El Paso Taco Seasoning, (1 tsp)
Calories per serving of Venison Frito pie
213 calories of Frito's Corn Chips (1 oz. serving), (3 oz)
50 calories of Bush's Chili Beans, (0.25 cup)
42 calories of Kraft 2% Shredded Cheddar Cheese, (0.13 cup)
40 calories of Daisy Light Sour Cream, (2 tbsp)
32 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.63 serving)
20 calories of Venison, ground, (0.38 oz)
10 calories of Tomato Sauce, (0.13 cup)
8 calories of Old El Paso Taco Seasoning, (1 tsp)
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