Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 271.2
Total Fat 4.2 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 2.9 g
Cholesterol 0.0 mg
Sodium 550.0 mg
Potassium 144.5 mg
Total Carbohydrate 52.3 g
Dietary Fiber 2.6 g
Sugars 2.4 g
Protein 5.5 g
Vitamin A 16.2 %
Vitamin B-12 0.0 %
Vitamin B-6 13.8 %
Vitamin C 56.0 %
Vitamin D 0.0 %
Vitamin E 5.8 %
Calcium 4.5 %
Copper 9.2 %
Folate 25.1 %
Iron 15.5 %
Magnesium 6.4 %
Manganese 40.4 %
Niacin 12.4 %
Pantothenic Acid 6.5 %
Phosphorus 8.7 %
Riboflavin 1.9 %
Selenium 18.2 %
Thiamin 19.3 %
Zinc 6.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spanishish Yellow Rice-Abi Style

View the full Spanishish Yellow Rice-Abi Style Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spanishish Yellow Rice-Abi Style

205 calories of White Rice, long grain, cooked, (1 cup)

20 calories of Olive Oil, (0.17 tbsp)

17 calories of Black Olives, (2.50 jumbo)

9 calories of Del Monte Diced Tomatoes, No Salt Added, (0.17 cup)

5 calories of Onions, raw, (0.08 cup, chopped)

5 calories of Garlic powder, (0.17 tbsp)

4 calories of Onion powder, (0.17 tbsp)

3 calories of Peppers, sweet, red, fresh, (0.08 cup, chopped)

3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)

1 calories of cilantro (fresh), (0.08 cup)

0 calories of Sazon Goya with safron, (0.25 tsp)

0 calories of Salt, (0.08 tsp)


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