Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 147.2 | Total Fat | 5.9 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 53.3 mg |
| Sodium | 311.2 mg |
| Potassium | 20.9 mg |
| Total Carbohydrate | 6.2 g |
| Dietary Fiber | 1.1 g |
| Sugars | 1.0 g |
| Protein | 17.0 g |
| Vitamin A | 0.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.8 % |
| Vitamin C | 1.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 0.4 % |
| Copper | 0.4 % |
| Folate | 0.6 % |
| Iron | 8.3 % |
| Magnesium | 0.3 % |
| Manganese | 0.9 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.4 % |
| Riboflavin | 0.4 % |
| Selenium | 0.1 % |
| Thiamin | 1.5 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Super Duper Italian Turkey Meatloaf
View the full Super Duper Italian Turkey Meatloaf Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Super Duper Italian Turkey Meatloaf
107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)
17 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.11 serving)
8 calories of Prego Pasta Sauce Heart Smart Mushroom, (0.04 cup)
6 calories of Egg white, fresh, (0.33 large)
5 calories of Soup Safeway Onion Soup Mix (1/2 pack= 20 g), (0.17 serving)
5 calories of Onions, raw, (0.08 cup, chopped)
0 calories of Garlic Powder, (0.08 tsp)
Calories per serving of Super Duper Italian Turkey Meatloaf
107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)
17 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.11 serving)
8 calories of Prego Pasta Sauce Heart Smart Mushroom, (0.04 cup)
6 calories of Egg white, fresh, (0.33 large)
5 calories of Soup Safeway Onion Soup Mix (1/2 pack= 20 g), (0.17 serving)
5 calories of Onions, raw, (0.08 cup, chopped)
0 calories of Garlic Powder, (0.08 tsp)
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