Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 128.3
Total Fat 5.6 g
Saturated Fat 0.6 g
Polyunsaturated Fat 3.6 g
Monounsaturated Fat 1.1 g
Cholesterol 0.0 mg
Sodium 991.4 mg
Potassium 167.2 mg
Total Carbohydrate 18.9 g
Dietary Fiber 1.6 g
Sugars 1.6 g
Protein 1.1 g
Vitamin A 29.1 %
Vitamin B-12 0.0 %
Vitamin B-6 7.5 %
Vitamin C 98.3 %
Vitamin D 0.0 %
Vitamin E 15.5 %
Calcium 2.1 %
Copper 3.3 %
Folate 5.1 %
Iron 2.3 %
Magnesium 2.9 %
Manganese 6.7 %
Niacin 1.9 %
Pantothenic Acid 1.4 %
Phosphorus 2.9 %
Riboflavin 1.9 %
Selenium 1.1 %
Thiamin 2.9 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mixed vegetable in Corn Starch Sauce

View the full Mixed vegetable in Corn Starch Sauce Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mixed vegetable in Corn Starch Sauce

49 calories of Corn Starch, (0.10 cup)

48 calories of Sunflower Oil, (0.40 tbsp)

12 calories of Onions, raw, (0.20 cup, chopped)

4 calories of Green Peppers (bell peppers), (0.10 cup, strips)

3 calories of Granulated Sugar, (0.20 tsp)

3 calories of Yellow Peppers (bell peppers), (2 strips)

3 calories of Carrots, raw, (0.10 medium)

2 calories of Peppers, sweet, red, fresh, (0.10 cup, sliced)

2 calories of Broccoli, fresh, (0.10 cup, chopped)

2 calories of Garlic, (0.40 cloves)

0 calories of Hot Pepper Sauce, (0.40 tsp)

0 calories of Salt, (0.40 tsp)

0 calories of Water, tap, (0.40 cup (8 fl oz))


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