Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 107.8 | Total Fat | 3.8 g |
---|---|
Saturated Fat | 0.2 g |
Polyunsaturated Fat | 1.0 g |
Monounsaturated Fat | 2.2 g |
Cholesterol | 0.3 mg |
Sodium | 233.9 mg |
Potassium | 70.4 mg |
Total Carbohydrate | 16.3 g |
Dietary Fiber | 0.2 g |
Sugars | 1.5 g |
Protein | 2.7 g |
Vitamin A | 0.6 % | Vitamin B-12 | 1.1 % |
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Vitamin B-6 | 0.4 % |
Vitamin C | 2.2 % |
Vitamin D | 0.0 % |
Vitamin E | 3.0 % |
Calcium | 2.0 % |
Copper | 0.4 % |
Folate | 0.5 % |
Iron | 0.7 % |
Magnesium | 0.6 % |
Manganese | 1.3 % |
Niacin | 0.3 % |
Pantothenic Acid | 1.9 % |
Phosphorus | 2.1 % |
Riboflavin | 2.3 % |
Selenium | 2.3 % |
Thiamin | 1.0 % |
Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Blueberry Muffins - Heart Healthy
View the full Blueberry Muffins - Heart Healthy Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Blueberry Muffins - Heart Healthy
72 calories of Heart Smart Bisquick (mix only), (0.17 cup)
21 calories of Canola Oil, (0.17 tbsp)
5 calories of Milk, nonfat, (0.06 cup)
5 calories of Blueberries, fresh, (0.06 cup)
3 calories of Egg substitute, liquid (Egg Beaters), (0.02 cup)
0 calories of Splenda, (1.17 tsp)
Calories per serving of Blueberry Muffins - Heart Healthy
72 calories of Heart Smart Bisquick (mix only), (0.17 cup)
21 calories of Canola Oil, (0.17 tbsp)
5 calories of Milk, nonfat, (0.06 cup)
5 calories of Blueberries, fresh, (0.06 cup)
3 calories of Egg substitute, liquid (Egg Beaters), (0.02 cup)
0 calories of Splenda, (1.17 tsp)
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