Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 163.5
Total Fat 7.4 g
Saturated Fat 0.9 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 4.4 g
Cholesterol 1.6 mg
Sodium 93.1 mg
Potassium 226.4 mg
Total Carbohydrate 21.4 g
Dietary Fiber 2.3 g
Sugars 0.5 g
Protein 4.5 g
Vitamin A 3.1 %
Vitamin B-12 0.0 %
Vitamin B-6 3.1 %
Vitamin C 1.6 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 4.2 %
Copper 6.3 %
Folate 8.1 %
Iron 7.9 %
Magnesium 4.4 %
Manganese 13.2 %
Niacin 4.4 %
Pantothenic Acid 2.1 %
Phosphorus 4.1 %
Riboflavin 1.1 %
Selenium 5.3 %
Thiamin 7.2 %
Zinc 3.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in California Roll

View the full California Roll Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of California Roll

63 calories of Avacado, whole, medium 1 serving = 1 medium whole avacado, (0.25 serving)

61 calories of White Rice, short grain, cooked, (0.25 cup)

21 calories of Seeds, sesame seeds, whole, roasted and toasted, (0.13 oz)

15 calories of Imitation Krab Leg, per 1 leg, (0.50 serving)

4 calories of Sushi Nori, Raw Untoasted, 1 sheet, (0.50 serving)

2 calories of Cucumber (with peel), (0.13 cup slices)


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