Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 323.8
Total Fat 10.1 g
Saturated Fat 4.9 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 2.6 g
Cholesterol 136.6 mg
Sodium 916.9 mg
Potassium 1,078.2 mg
Total Carbohydrate 29.4 g
Dietary Fiber 3.8 g
Sugars 3.7 g
Protein 28.8 g
Vitamin A 23.8 %
Vitamin B-12 100.3 %
Vitamin B-6 25.3 %
Vitamin C 22.1 %
Vitamin D 9.5 %
Vitamin E 5.6 %
Calcium 20.5 %
Copper 32.4 %
Folate 19.5 %
Iron 16.3 %
Magnesium 18.9 %
Manganese 28.5 %
Niacin 24.0 %
Pantothenic Acid 8.2 %
Phosphorus 36.4 %
Riboflavin 14.4 %
Selenium 61.5 %
Thiamin 15.3 %
Zinc 30.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cajun Shrimp, Crab & Corn Bisque

View the full Cajun Shrimp, Crab & Corn Bisque Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cajun Shrimp, Crab & Corn Bisque

79 calories of Half and Half Cream, (0.25 cup)

77 calories of Blue Crab, (2.67 oz)

68 calories of Yellow Sweet Corn, Frozen, (0.42 cup kernels)

27 calories of Shrimp, raw, (4.17 medium)

13 calories of White Wine, (0.67 fl oz)

13 calories of Campbell's low sodium chicken broth, (1 cup)

12 calories of Flour, All-Purpose, enriched, bleached, pre-sifted, (0.03 cup)

10 calories of Onions, raw, (0.17 cup, chopped)

5 calories of Garlic powder, (0.17 tbsp)

4 calories of Garlic, (1 tsp)

4 calories of Chili powder, (0.17 tbsp)

4 calories of Onion powder, (0.17 tbsp)

4 calories of Parmesan Cheese, shredded, (0.17 tbsp)

3 calories of Pepper, red or cayenne, (0.17 tbsp)

3 calories of Pepper, black, (0.50 tsp)

1 calories of Bay Leaf, (0.33 tsp, crumbled)


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