Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 323.8 | Total Fat | 10.1 g |
---|---|
Saturated Fat | 4.9 g |
Polyunsaturated Fat | 1.4 g |
Monounsaturated Fat | 2.6 g |
Cholesterol | 136.6 mg |
Sodium | 916.9 mg |
Potassium | 1,078.2 mg |
Total Carbohydrate | 29.4 g |
Dietary Fiber | 3.8 g |
Sugars | 3.7 g |
Protein | 28.8 g |
Vitamin A | 23.8 % | Vitamin B-12 | 100.3 % |
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Vitamin B-6 | 25.3 % |
Vitamin C | 22.1 % |
Vitamin D | 9.5 % |
Vitamin E | 5.6 % |
Calcium | 20.5 % |
Copper | 32.4 % |
Folate | 19.5 % |
Iron | 16.3 % |
Magnesium | 18.9 % |
Manganese | 28.5 % |
Niacin | 24.0 % |
Pantothenic Acid | 8.2 % |
Phosphorus | 36.4 % |
Riboflavin | 14.4 % |
Selenium | 61.5 % |
Thiamin | 15.3 % |
Zinc | 30.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cajun Shrimp, Crab & Corn Bisque
View the full Cajun Shrimp, Crab & Corn Bisque Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cajun Shrimp, Crab & Corn Bisque
79 calories of Half and Half Cream, (0.25 cup)
77 calories of Blue Crab, (2.67 oz)
68 calories of Yellow Sweet Corn, Frozen, (0.42 cup kernels)
27 calories of Shrimp, raw, (4.17 medium)
13 calories of White Wine, (0.67 fl oz)
13 calories of Campbell's low sodium chicken broth, (1 cup)
12 calories of Flour, All-Purpose, enriched, bleached, pre-sifted, (0.03 cup)
10 calories of Onions, raw, (0.17 cup, chopped)
5 calories of Garlic powder, (0.17 tbsp)
4 calories of Garlic, (1 tsp)
4 calories of Chili powder, (0.17 tbsp)
4 calories of Onion powder, (0.17 tbsp)
4 calories of Parmesan Cheese, shredded, (0.17 tbsp)
3 calories of Pepper, red or cayenne, (0.17 tbsp)
3 calories of Pepper, black, (0.50 tsp)
1 calories of Bay Leaf, (0.33 tsp, crumbled)
Calories per serving of Cajun Shrimp, Crab & Corn Bisque
79 calories of Half and Half Cream, (0.25 cup)
77 calories of Blue Crab, (2.67 oz)
68 calories of Yellow Sweet Corn, Frozen, (0.42 cup kernels)
27 calories of Shrimp, raw, (4.17 medium)
13 calories of White Wine, (0.67 fl oz)
13 calories of Campbell's low sodium chicken broth, (1 cup)
12 calories of Flour, All-Purpose, enriched, bleached, pre-sifted, (0.03 cup)
10 calories of Onions, raw, (0.17 cup, chopped)
5 calories of Garlic powder, (0.17 tbsp)
4 calories of Garlic, (1 tsp)
4 calories of Chili powder, (0.17 tbsp)
4 calories of Onion powder, (0.17 tbsp)
4 calories of Parmesan Cheese, shredded, (0.17 tbsp)
3 calories of Pepper, red or cayenne, (0.17 tbsp)
3 calories of Pepper, black, (0.50 tsp)
1 calories of Bay Leaf, (0.33 tsp, crumbled)
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