Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 170.1 | Total Fat | 5.4 g |
---|---|
Saturated Fat | 2.1 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 35.0 mg |
Sodium | 1,352.7 mg |
Potassium | 638.3 mg |
Total Carbohydrate | 15.2 g |
Dietary Fiber | 4.1 g |
Sugars | 2.2 g |
Protein | 14.9 g |
Vitamin A | 45.0 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 5.6 % |
Vitamin C | 18.7 % |
Vitamin D | 0.0 % |
Vitamin E | 1.1 % |
Calcium | 6.1 % |
Copper | 7.7 % |
Folate | 13.8 % |
Iron | 9.6 % |
Magnesium | 7.3 % |
Manganese | 17.2 % |
Niacin | 2.3 % |
Pantothenic Acid | 1.8 % |
Phosphorus | 8.8 % |
Riboflavin | 2.9 % |
Selenium | 3.2 % |
Thiamin | 6.3 % |
Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Teresa's Turkey & White Bean Soup
View the full Teresa's Turkey & White Bean Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Teresa's Turkey & White Bean Soup
90 calories of Turkey Polish Sausage, (2 oz)
52 calories of Beans, great northern, (0.25 cup)
13 calories of Campbell's low sodium chicken broth, (1 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
5 calories of Kale, (0.13 cup, chopped)
2 calories of Celery, raw, (0.13 cup, diced)
0 calories of Thyme, fresh, (0.38 tsp)
Calories per serving of Teresa's Turkey & White Bean Soup
90 calories of Turkey Polish Sausage, (2 oz)
52 calories of Beans, great northern, (0.25 cup)
13 calories of Campbell's low sodium chicken broth, (1 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
5 calories of Kale, (0.13 cup, chopped)
2 calories of Celery, raw, (0.13 cup, diced)
0 calories of Thyme, fresh, (0.38 tsp)
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