Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 346.0
Total Fat 21.8 g
Saturated Fat 12.1 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 6.2 g
Cholesterol 161.7 mg
Sodium 775.3 mg
Potassium 504.2 mg
Total Carbohydrate 18.0 g
Dietary Fiber 5.4 g
Sugars 3.6 g
Protein 22.9 g
Vitamin A 37.3 %
Vitamin B-12 19.9 %
Vitamin B-6 11.5 %
Vitamin C 38.8 %
Vitamin D 5.0 %
Vitamin E 2.8 %
Calcium 36.2 %
Copper 5.8 %
Folate 15.4 %
Iron 11.5 %
Magnesium 9.8 %
Manganese 11.2 %
Niacin 5.2 %
Pantothenic Acid 6.2 %
Phosphorus 33.4 %
Riboflavin 23.5 %
Selenium 26.7 %
Thiamin 6.9 %
Zinc 16.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Eggplant Lasagna

View the full Eggplant Lasagna Recipe & Instructions
Submitted by: MAREGIOIA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Eggplant Lasagna

163 calories of Ricotta Cheese, whole milk, (0.38 cup)

84 calories of Mozzarella Cheese, whole milk, (0.25 cup, shredded)

36 calories of Egg, fresh, whole, raw, (0.50 large)

36 calories of Eggplant, fresh, (0.25 eggplant, unpeeled (approx 1-1/4 lb))

23 calories of Furmanos Chunky Crushed Tomatoes, (0.38 cup)

7 calories of Onions, raw, (0.25 small)

2 calories of Parsley, (1.25 tbsp)


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