Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 133.5 | Total Fat | 8.4 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 2.0 g |
| Monounsaturated Fat | 5.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 97.1 mg |
| Potassium | 40.9 mg |
| Total Carbohydrate | 13.7 g |
| Dietary Fiber | 2.2 g |
| Sugars | 5.4 g |
| Protein | 2.3 g |
| Vitamin A | 1.4 % | Vitamin B-12 | 2.1 % |
|---|---|
| Vitamin B-6 | 0.7 % |
| Vitamin C | 2.0 % |
| Vitamin D | 0.4 % |
| Vitamin E | 0.5 % |
| Calcium | 1.1 % |
| Copper | 1.0 % |
| Folate | 0.6 % |
| Iron | 2.7 % |
| Magnesium | 0.8 % |
| Manganese | 3.2 % |
| Niacin | 1.3 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 0.7 % |
| Riboflavin | 1.3 % |
| Selenium | 0.8 % |
| Thiamin | 2.0 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegan Blueberry Muffins
View the full Vegan Blueberry Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegan Blueberry Muffins
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
18 calories of *Flax Seed Meal (ground flax), (0.50 tbsp)
17 calories of Maple Gold Pure Maple Syrup, (0.02 cup)
16 calories of Whole Wheat Flour, (0.04 cup)
12 calories of Organic All-Purpose White Flour, (0.03 cup)
5 calories of Blueberries, fresh, (0.06 cup)
4 calories of Soy Milk, (0.04 cup)
0 calories of McCormick Pure Vanilla Extract, (0.04 tsp)
0 calories of Cinnamon, ground, (0.04 tsp)
0 calories of Apple Cider Vinegar, Bragg's Organic, (0.04 tbsp)
0 calories of Baking Soda, (0.06 tsp)
0 calories of Diamond Crystal - Kosher Salt, (0.01 tsp)
0 calories of McCormick Pure Almond Extract, (0.02 tsp)
Calories per serving of Vegan Blueberry Muffins
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
18 calories of *Flax Seed Meal (ground flax), (0.50 tbsp)
17 calories of Maple Gold Pure Maple Syrup, (0.02 cup)
16 calories of Whole Wheat Flour, (0.04 cup)
12 calories of Organic All-Purpose White Flour, (0.03 cup)
5 calories of Blueberries, fresh, (0.06 cup)
4 calories of Soy Milk, (0.04 cup)
0 calories of McCormick Pure Vanilla Extract, (0.04 tsp)
0 calories of Cinnamon, ground, (0.04 tsp)
0 calories of Apple Cider Vinegar, Bragg's Organic, (0.04 tbsp)
0 calories of Baking Soda, (0.06 tsp)
0 calories of Diamond Crystal - Kosher Salt, (0.01 tsp)
0 calories of McCormick Pure Almond Extract, (0.02 tsp)
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