Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 261.7
Total Fat 9.7 g
Saturated Fat 2.8 g
Polyunsaturated Fat 2.3 g
Monounsaturated Fat 3.8 g
Cholesterol 29.0 mg
Sodium 801.7 mg
Potassium 506.8 mg
Total Carbohydrate 29.2 g
Dietary Fiber 4.0 g
Sugars 2.0 g
Protein 15.7 g
Vitamin A 10.5 %
Vitamin B-12 18.0 %
Vitamin B-6 16.5 %
Vitamin C 15.3 %
Vitamin D 0.0 %
Vitamin E 5.4 %
Calcium 2.8 %
Copper 10.6 %
Folate 10.8 %
Iron 14.6 %
Magnesium 14.4 %
Manganese 48.8 %
Niacin 15.2 %
Pantothenic Acid 7.0 %
Phosphorus 24.6 %
Riboflavin 17.8 %
Selenium 49.1 %
Thiamin 20.1 %
Zinc 11.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Carole's Turkey Club Sandwich

View the full Carole's Turkey Club Sandwich Recipe & Instructions
Submitted by: 11CAROLE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Carole's Turkey Club Sandwich

117 calories of Bread, whole wheat (including toast) prepared from recipe, (1 slice)

87 calories of Bacon, pork, microwaved, (2 medium slices, cooked (raw product packed 20/lb))

45 calories of Turkey breast, sliced, oven roasted, luncheon meat, (2 slices)

13 calories of Red Ripe Tomatoes, (4 slice, thin/small)

4 calories of Iceberg Lettuce (salad), (0.50 cup, shredded or chopped)


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