Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 228.6 |
|---|---|
| Total Fat | 4.6 g |
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 92.9 mg |
| Sodium | 390.4 mg |
| Potassium | 389.1 mg |
| Total Carbohydrate | 21.3 g |
| Dietary Fiber | 0.9 g |
| Sugars | 2.4 g |
| Protein | 25.4 g |
| Vitamin A | 19.8 % |
|---|---|
| Vitamin B-12 | 6.8 % |
| Vitamin B-6 | 29.9 % |
| Vitamin C | 6.0 % |
| Vitamin D | 2.2 % |
| Vitamin E | 1.0 % |
| Calcium | 3.1 % |
| Copper | 7.8 % |
| Folate | 8.5 % |
| Iron | 8.9 % |
| Magnesium | 12.2 % |
| Manganese | 16.2 % |
| Niacin | 56.3 % |
| Pantothenic Acid | 8.7 % |
| Phosphorus | 26.8 % |
| Riboflavin | 14.1 % |
| Selenium | 23.8 % |
| Thiamin | 13.8 % |
| Zinc | 9.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy Chicken Ramen
View the full Spicy Chicken Ramen Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy Chicken Ramen
94 calories of Chicken Breast (cooked), no skin, roasted, (0.33 breast, bone and skin removed)
64 calories of Japanese Noodles, Soba, (0.67 oz)
38 calories of Chicken stock, home-prepared, (0.44 cup)
16 calories of Egg, fresh, whole, raw, (0.22 large)
7 calories of Peas, canned, (0.06 cup)
7 calories of Onions, raw, (0.11 cup, chopped)
3 calories of Carrots, raw, (0.06 cup, chopped)
Calories per serving of Spicy Chicken Ramen
94 calories of Chicken Breast (cooked), no skin, roasted, (0.33 breast, bone and skin removed)
64 calories of Japanese Noodles, Soba, (0.67 oz)
38 calories of Chicken stock, home-prepared, (0.44 cup)
16 calories of Egg, fresh, whole, raw, (0.22 large)
7 calories of Peas, canned, (0.06 cup)
7 calories of Onions, raw, (0.11 cup, chopped)
3 calories of Carrots, raw, (0.06 cup, chopped)
No nutrition or calorie comments found.
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