Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 303.1
Total Fat 20.0 g
Saturated Fat 9.0 g
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 6.9 g
Cholesterol 172.0 mg
Sodium 264.7 mg
Potassium 296.1 mg
Total Carbohydrate 15.8 g
Dietary Fiber 0.7 g
Sugars 5.2 g
Protein 15.2 g
Vitamin A 17.9 %
Vitamin B-12 9.5 %
Vitamin B-6 15.2 %
Vitamin C 123.1 %
Vitamin D 10.6 %
Vitamin E 7.3 %
Calcium 7.8 %
Copper 4.3 %
Folate 9.5 %
Iron 9.3 %
Magnesium 5.4 %
Manganese 10.5 %
Niacin 16.5 %
Pantothenic Acid 4.3 %
Phosphorus 18.6 %
Riboflavin 19.3 %
Selenium 11.3 %
Thiamin 7.5 %
Zinc 6.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Green Chili Chicken Quiche

View the full Green Chili Chicken Quiche Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Green Chili Chicken Quiche

110 calories of Pie crust, frozen, ready-to-bake, (0.17 crust, single 9")

56 calories of Light Whipping Cream, (0.08 cup, fluid (yields 2 cups whipped))

48 calories of Egg, fresh, whole, raw, (0.67 large)

36 calories of Roasting Chicken, light meat, (0.17 cup, chopped or diced)

27 calories of Colby and Monterey Jack Cheese shredded, (0.08 cup)

13 calories of Milk, 1%, (0.13 cup)

12 calories of Hot Chili Peppers, (0.67 pepper)

1 calories of Chili powder, (0.08 tsp)

0 calories of Cilantro, dried, (0.08 tbsp)


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