Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 150.6 | Total Fat | 5.9 g |
|---|---|
| Saturated Fat | 3.7 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 19.9 mg |
| Sodium | 941.1 mg |
| Potassium | 128.9 mg |
| Total Carbohydrate | 11.9 g |
| Dietary Fiber | 2.1 g |
| Sugars | 2.2 g |
| Protein | 11.6 g |
| Vitamin A | 8.5 % | Vitamin B-12 | 7.2 % |
|---|---|
| Vitamin B-6 | 2.1 % |
| Vitamin C | 51.1 % |
| Vitamin D | 6.1 % |
| Vitamin E | 0.2 % |
| Calcium | 30.0 % |
| Copper | 1.4 % |
| Folate | 1.0 % |
| Iron | 1.5 % |
| Magnesium | 2.6 % |
| Manganese | 1.4 % |
| Niacin | 3.2 % |
| Pantothenic Acid | 3.2 % |
| Phosphorus | 7.1 % |
| Riboflavin | 7.2 % |
| Selenium | 5.2 % |
| Thiamin | 2.1 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Creamy Broccoli Cheese Soup
View the full Creamy Broccoli Cheese Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Creamy Broccoli Cheese Soup
70 calories of Cabot Vermont 50% Light Cheddar Cheese, (1 oz)
34 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.25 cup)
30 calories of Bird's Eye Broccoli Florets, (1 cup)
15 calories of Corn Starch, (0.03 cup)
9 calories of Swanson Chicken Broth 99% Fat Free, (0.88 cup)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Salt, (0.13 tsp)
Calories per serving of Creamy Broccoli Cheese Soup
70 calories of Cabot Vermont 50% Light Cheddar Cheese, (1 oz)
34 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.25 cup)
30 calories of Bird's Eye Broccoli Florets, (1 cup)
15 calories of Corn Starch, (0.03 cup)
9 calories of Swanson Chicken Broth 99% Fat Free, (0.88 cup)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Salt, (0.13 tsp)
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