Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 169.2 | Total Fat | 1.2 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.2 mg |
| Sodium | 211.1 mg |
| Potassium | 522.4 mg |
| Total Carbohydrate | 35.2 g |
| Dietary Fiber | 3.4 g |
| Sugars | 0.5 g |
| Protein | 5.9 g |
| Vitamin A | 7.5 % | Vitamin B-12 | 5.0 % |
|---|---|
| Vitamin B-6 | 9.2 % |
| Vitamin C | 23.8 % |
| Vitamin D | 2.5 % |
| Vitamin E | 1.5 % |
| Calcium | 2.8 % |
| Copper | 8.7 % |
| Folate | 7.1 % |
| Iron | 11.6 % |
| Magnesium | 5.5 % |
| Manganese | 14.6 % |
| Niacin | 13.4 % |
| Pantothenic Acid | 7.7 % |
| Phosphorus | 9.7 % |
| Riboflavin | 14.0 % |
| Selenium | 6.4 % |
| Thiamin | 13.1 % |
| Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Potato and Leek Cakes with Bleu Cheese dressing
View the full Potato and Leek Cakes with Bleu Cheese dressing Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Potato and Leek Cakes with Bleu Cheese dressing
129 calories of Potatoes, hashed brown, frozen, plain, unprepared, (0.75 cup)
24 calories of Whole Wheat Flour, (0.06 cup)
8 calories of Egg substitute, liquid (Egg Beaters), (0.06 cup)
7 calories of Leeks, (0.13 cup)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of Potato and Leek Cakes with Bleu Cheese dressing
129 calories of Potatoes, hashed brown, frozen, plain, unprepared, (0.75 cup)
24 calories of Whole Wheat Flour, (0.06 cup)
8 calories of Egg substitute, liquid (Egg Beaters), (0.06 cup)
7 calories of Leeks, (0.13 cup)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Salt, (0.06 tsp)
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