Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 326.3 | Total Fat | 6.4 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 1.6 g |
| Cholesterol | 42.0 mg |
| Sodium | 531.0 mg |
| Potassium | 509.3 mg |
| Total Carbohydrate | 48.4 g |
| Dietary Fiber | 8.1 g |
| Sugars | 3.0 g |
| Protein | 23.2 g |
| Vitamin A | 49.4 % | Vitamin B-12 | 4.8 % |
|---|---|
| Vitamin B-6 | 23.4 % |
| Vitamin C | 23.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.4 % |
| Calcium | 12.3 % |
| Copper | 8.0 % |
| Folate | 39.7 % |
| Iron | 18.1 % |
| Magnesium | 12.8 % |
| Manganese | 20.6 % |
| Niacin | 55.0 % |
| Pantothenic Acid | 7.7 % |
| Phosphorus | 19.4 % |
| Riboflavin | 22.3 % |
| Selenium | 17.5 % |
| Thiamin | 37.9 % |
| Zinc | 6.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Three Cheese Chicken Penne Pasta Bake-1 cup servings
View the full Three Cheese Chicken Penne Pasta Bake-1 cup servings Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Three Cheese Chicken Penne Pasta Bake-1 cup servings
158 calories of Whole Wheat Penne (dry), (1.75 oz)
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
54 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.38 cup)
18 calories of Mozzarella Cheese, part skim milk, (7 grams)
12 calories of Del Monte Diced Tomatoes, No Salt Added, (0.23 cup)
9 calories of Philadelphia Light cream cheese (31g), (0.25 tbsp)
6 calories of Parmesan Cheese, grated, (0.25 tbsp)
5 calories of Spinach, fresh, (0.08 package (10 oz))
0 calories of Basil, (0.08 tbsp)
Calories per serving of Three Cheese Chicken Penne Pasta Bake-1 cup servings
158 calories of Whole Wheat Penne (dry), (1.75 oz)
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
54 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.38 cup)
18 calories of Mozzarella Cheese, part skim milk, (7 grams)
12 calories of Del Monte Diced Tomatoes, No Salt Added, (0.23 cup)
9 calories of Philadelphia Light cream cheese (31g), (0.25 tbsp)
6 calories of Parmesan Cheese, grated, (0.25 tbsp)
5 calories of Spinach, fresh, (0.08 package (10 oz))
0 calories of Basil, (0.08 tbsp)
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