Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 230.5 | Total Fat | 9.5 g |
---|---|
Saturated Fat | 4.5 g |
Polyunsaturated Fat | 1.2 g |
Monounsaturated Fat | 2.7 g |
Cholesterol | 36.8 mg |
Sodium | 706.1 mg |
Potassium | 157.1 mg |
Total Carbohydrate | 23.0 g |
Dietary Fiber | 3.7 g |
Sugars | 3.0 g |
Protein | 13.3 g |
Vitamin A | 7.5 % | Vitamin B-12 | 4.0 % |
---|---|
Vitamin B-6 | 12.2 % |
Vitamin C | 0.6 % |
Vitamin D | 0.5 % |
Vitamin E | 1.0 % |
Calcium | 15.9 % |
Copper | 6.3 % |
Folate | 1.7 % |
Iron | 6.6 % |
Magnesium | 10.4 % |
Manganese | 8.0 % |
Niacin | 18.6 % |
Pantothenic Acid | 4.0 % |
Phosphorus | 27.1 % |
Riboflavin | 7.6 % |
Selenium | 14.5 % |
Thiamin | 4.3 % |
Zinc | 9.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Viva La Chicken Casserole
View the full Viva La Chicken Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Viva La Chicken Casserole
85 calories of Corn Tortillas, (1.50 tortilla, medium (approx 6" dia))
69 calories of Cheddar Cheese, (0.13 cup, diced)
35 calories of Cream of Chicken Soup, (0.13 can (10.75 oz))
33 calories of Chicken Breast (cooked), no skin, roasted, (0.38 unit (yield from 1 lb ready-to-cook chicken))
13 calories of Pace Chunky Salsa - Mild, (2.50 tbsp)
0 calories of Green Chiles (Whole), (0.14 oz)
Calories per serving of Viva La Chicken Casserole
85 calories of Corn Tortillas, (1.50 tortilla, medium (approx 6" dia))
69 calories of Cheddar Cheese, (0.13 cup, diced)
35 calories of Cream of Chicken Soup, (0.13 can (10.75 oz))
33 calories of Chicken Breast (cooked), no skin, roasted, (0.38 unit (yield from 1 lb ready-to-cook chicken))
13 calories of Pace Chunky Salsa - Mild, (2.50 tbsp)
0 calories of Green Chiles (Whole), (0.14 oz)
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