Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 114.4
Total Fat 1.0 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.5 g
Cholesterol 0.0 mg
Sodium 614.7 mg
Potassium 151.1 mg
Total Carbohydrate 22.5 g
Dietary Fiber 1.6 g
Sugars 12.5 g
Protein 2.4 g
Vitamin A 7.9 %
Vitamin B-12 0.5 %
Vitamin B-6 6.5 %
Vitamin C 20.2 %
Vitamin D 0.0 %
Vitamin E 2.4 %
Calcium 1.8 %
Copper 4.7 %
Folate 10.4 %
Iron 6.6 %
Magnesium 3.7 %
Manganese 18.3 %
Niacin 6.3 %
Pantothenic Acid 3.5 %
Phosphorus 4.3 %
Riboflavin 2.0 %
Selenium 7.3 %
Thiamin 7.9 %
Zinc 2.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spanish Rice

View the full Spanish Rice Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spanish Rice

78 calories of White Rice, long grain, cooked, (0.38 cup)

8 calories of Onions, raw, (0.13 cup, chopped)

7 calories of Tomato Sauce, (0.09 cup)

6 calories of Rotel diced tomatoes & Green Chiles, (0.31 serving)

5 calories of Olive Oil, (0.13 1tsp)

4 calories of Old El Paso Chipped Green Chiles, (1.75 tbsp)

3 calories of Chilpotle peppers in adobo sauce, (0.25 tbsp)

1 calories of Swanson Chicken Broth 99% Fat Free, (0.13 cup)

1 calories of Peppers, sweet, red, fresh, (0.03 cup, chopped)

1 calories of Garlic, (0.25 cloves)

0 calories of Chili powder, (0.06 tsp)

0 calories of Cumin seed, (0.06 tsp)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Water, tap, (0.13 cup (8 fl oz))

0 calories of Salt, (0.06 tsp)


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