Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 263.7 | Total Fat | 8.3 g |
|---|---|
| Saturated Fat | 2.7 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 3.0 g |
| Cholesterol | 49.6 mg |
| Sodium | 782.8 mg |
| Potassium | 754.1 mg |
| Total Carbohydrate | 19.5 g |
| Dietary Fiber | 4.8 g |
| Sugars | 8.4 g |
| Protein | 27.0 g |
| Vitamin A | 55.0 % | Vitamin B-12 | 18.1 % |
|---|---|
| Vitamin B-6 | 22.5 % |
| Vitamin C | 36.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.8 % |
| Calcium | 8.2 % |
| Copper | 10.7 % |
| Folate | 25.7 % |
| Iron | 16.3 % |
| Magnesium | 11.0 % |
| Manganese | 20.0 % |
| Niacin | 21.6 % |
| Pantothenic Acid | 8.1 % |
| Phosphorus | 20.1 % |
| Riboflavin | 10.3 % |
| Selenium | 32.0 % |
| Thiamin | 9.1 % |
| Zinc | 26.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Slow Cooker Beef and Beet Borscht
View the full Slow Cooker Beef and Beet Borscht Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Slow Cooker Beef and Beet Borscht
154 calories of Beef, eye of round, (2.67 oz)
25 calories of Pacific Natural Foods Organic Beef Broth, 1 cup , (1 cup)
24 calories of Beets, fresh, (0.67 beet (2" dia))
19 calories of Parsnips, (0.17 parsnip (9" long))
14 calories of Onions, raw, (0.33 medium (2-1/2" dia))
13 calories of 365 Organic Diced Tomatoes, (0.25 cup)
8 calories of Carrots, raw, (0.33 medium)
4 calories of Cabbage, fresh, (0.17 cup, chopped)
2 calories of Celery, raw, (0.33 stalk, medium (7-1/2" - 8" long))
1 calories of Garlic, (0.33 clove)
Calories per serving of Slow Cooker Beef and Beet Borscht
154 calories of Beef, eye of round, (2.67 oz)
25 calories of Pacific Natural Foods Organic Beef Broth, 1 cup , (1 cup)
24 calories of Beets, fresh, (0.67 beet (2" dia))
19 calories of Parsnips, (0.17 parsnip (9" long))
14 calories of Onions, raw, (0.33 medium (2-1/2" dia))
13 calories of 365 Organic Diced Tomatoes, (0.25 cup)
8 calories of Carrots, raw, (0.33 medium)
4 calories of Cabbage, fresh, (0.17 cup, chopped)
2 calories of Celery, raw, (0.33 stalk, medium (7-1/2" - 8" long))
1 calories of Garlic, (0.33 clove)
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